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Glutathione is a tripeptide containing a y-amide bond and a sulfhydryl group, and consists of glutamic acid, cysteine and glycine, with the sulfhydryl group on cysteine as its active group
It is well known that taking a red yeast rice supplement can cause large reductions in LDL "bad" cholesterol and that sterol or stanol esters can lead to modest reductions
If any brand is not being transparent about what is inside their product or is making over the top claims about instant results just skip it entirely
Its the most effective method for delivering this essential nutrient directly where it's needed, allowing for higher concentrations and more immediate effects
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