So, until next time my friends Drink, Drizzle, Digest HP-EVOO at least 4 TBS raw daily, - use more for cooking and drizzling onto your food - eat the rainbow of LOCAL organic or wild-sourced veggies and fruits - eat according to what is growing at your latitude and location in season - eat wild-caught , pasture-raised , grass-fed - get early morning sunrise light, plenty of sunshine during the day, sleep in the dark, check your vitamin D3 level and supplement if needed: D3, K2, magnesium , zinc, and boron ( - get your trace minerals and electrolytes with good sea salt - Celtic is hand-harvested and Himalayan was formed before plastics - eat foods high in lutein - drink plenty of filtered water
Boosting your glutathione levels involves much more than just popping a pill from a bottle that says, Glutathione
Biomarker Assessment: Who May Benefit Most from Glutathione Support Individuals with documented oxidative stress markerssuch as elevated malondialdehyde (MDA), reduced superoxide dismutase (SOD), or low plasma glutathionemay represent candidates for glutathione supplementation
This is the intensive period when significant weight loss occurs
