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Salomon noticed a big difference in how her face looked after she took Semaglutide, a compound version of Ozempic, to lose weight for her sisters wedding

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The practical sweet spot lands between 300-500mcg daily for most individuals

The nutrients most often affected include: Vitamin B12, essential for energy and nerve function Vitamin D, vital for bone health and immune support Iron, important for oxygen transport and energy metabolism Folate and zinc, both linked to cellular repair and metabolism Deficiencies in these areas can lead to fatigue, hair thinning, dry skin, or weakened immunity over time