BioMed research international
Recommended Dosing Protocols Common bodybuilding and recovery-focused protocols include: Subcutaneous: 200500 mcg once or twice daily, near the injury site or in abdominal fat Intramuscular: 200300 mcg directly into the affected muscle, rotating sites Oral: 250500 mcg dissolved in water once daily, though bioavailability may vary Many protocols begin at the lower end, around 200 mcg, during the first week to assess tolerance
Zhang J, Liu C, Liao Y, He W, Zheng Y, Shi H, Liu Q, Lin J, Gao C, Wang X, Gao L (2026) Copper overload induces lifespan shortening through activating mitochondrial respiration in Caenorhabditis elegans
It achieves a 60% reduction in reactive oxygen species in cells pretreated and then exposed to hydrogen peroxide