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However, the core mechanism remains the same: it helps the body regulate blood sugar and appetite more effectively

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Amino Blend for essential amino acid support Alpha Lipoic Acid for antioxidant support (600mg max) Extra Vitamin C Vitamin D Shot Extra Glutathione for skin health and antioxidant support (3g max per week) Extra Hydration to flush out toxins (1.5 liters total max) 45 minutes 1 hour Recommended up to 1x per week as needed

Food that previously seemed appetizing may suddenly feel unappealing, portion sizes naturally shrink, and eating becomes more intentional than automatic