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As a result, thyroid problems are often missed or dismissed as just menopause. If youre trying to lose weight after menopause and nothing seems to work even with diet changes, exercise, or weight-loss medications untreated or undertreated hypothyroidism may be part of the problem

It is essential to confirm the result with a healthcare provider, who may recommend a blood test or an ultrasound for further confirmation

If you experience these symptoms, seek medical attention immediately

"Patients on GLP-1 agonists are prone to losing muscle mass if they do not consume enough protein, especially if they are sedentary." The good news: Meat is far from your only protein option, and you likely won't feel repulsed by a juicy steak forever