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"For someone with type 2 diabetes or significant obesity, the cardiovascular, kidney and metabolic benefits [of these medications] are large and well-established, and stopping abruptly carries its own risks, so any change should be a conversation with your prescriber," he said

Although the intensity and persistence of these symptoms can vary greatly and there are ways to lessen symptoms for most people, I really dont want to tack on more tummy troubles or potentially exacerbate whats already going on

Spoiler: youre going to want to increase your intake of nutrient-dense food and decrease your intake of high-sugar, high-fat, and ultra-processed foods