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Hydroxocobalamin regimen (UK example): 1 mg (1000 g) IM three times a week for 2 weeks (loading), then 1 mg every 3 months thereafter

Originally investigated for its potential to combat obesity, metabolic syndrome, and age-related decline, this NNMT (nicotinamide N-methyltransferase) inhibitor has shown promise in boosting fat metabolism, preserving lean muscle mass, and increasing energy efficiency

However, regular supplementation is necessary to maintain optimal levels and prevent deficiency from occurring again

Vitamin B12 shots are intramuscular injections of the essential water-soluble vitamin B12, also known as cobalamin