hrt and glp 1 GLP-1 vs Hormone Therapy: Which Changes Your Body Faster? How HRT & GLP-1 Medications

Blood sugar balance is such a big deal in Hashimotos that a blood sugar-balanced diet is a foundation for most of my Hashimotos protocols I share on my website, in my programs, and in my books

The verdict: GHK-Cu for skin, collagen peptides for hair/nails Choose GHK-Cu if: Skin anti-aging is primary goal Want injectable or topical option Focused on wrinkles and firmness Choose collagen peptides if: Want overall beauty benefits Prefer oral supplementation Hair and nails are priority Best peptide combinations and stacks Combining peptides provides synergistic benefits

doi:10.1038/s41522-021-00205-8 246

vitamin E (D-alpha-tocopherol)