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For lasting results, they should complement healthy eating, exercise, and possibly other medical treatments

And for expert guidance on your nutrition, consider partnering with a weight loss dietitian to help you navigate your journey

Devon Abelman, contributor More to know Types of vitamin C: 3-O-ethyl ascorbic acid, ascorbic acid (percentages undisclosed) Other key ingredients: 63% Hippophae rhamnoides water, 5% niacinamide, 2% tranexamic acid Fragrance-free: yes Best for Advanced Users: CosRx Advanced The Vitamin C 23 Why it's worth it: If youre not new to the vitamin C gamesay, youre ready to graduate from CosRxs lower-dose The Vitamin C 13 SerumCosRxs The Vitamin C 23 Serum turns things up with a potent 23% concentration of L-ascorbic acid (the pure, biologically active form of vitamin Cwhile ascorbic acid is the broader chemical name youll see on ingredient lists, it typically refers to this same L-form in skin care)

Causes range from simple and common to more complex