Foods high in soluble and fermentable fiber, such as legumes, oats, barley, berries, brussels sprouts, and leafy greens, can be gradually incorporated into daily meals to promote the production of short-chain fatty acids in the gut, which in turn stimulates GLP-1 secretion
In response, some individuals explore microdosing as a way to improve tolerability, manage side effects, and create a more sustainable experience with GLP-1 therapy
doi: 10.3389/fphar.2025.1618079 Received 28 April 2025 Accepted 08 July 2025 Published 24 July 2025 Volume 16 - 2025 Edited by Karuna Rasineni, University of Nebraska Medical Center, United States Reviewed by Yang Yang, Chinese PLA General Hospital, China Asher Rajkumar Rajan, University of Nebraska Medical Center, United States Updates Copyright 2025 Xie, Yang, Tian and Chen
These numbers are expected to rise dramatically from 2026 onwards as GLP-1 RA availability goes up and prices drop 2