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If you are taking multiple prohormones at once, make sure not to take them at the exact same time, but about 10min apart from each other to avoid stomach discomfort

Often called the master antioxidant, glutathione is making waves in the wellness world for good reason

Ingredients: 2 tbsp chia seeds 1/2 cup unsweetened coconut milk 1/4 cup Greek yogurt (or plant-based yogurt for a dairy-free option) 1/4 cup mixed berries (e.g., blueberries, raspberries, or strawberries) 1 tsp vanilla extract 1 tsp honey or maple syrup (optional) Instructions: In a bowl or jar, mix chia seeds, coconut milk, Greek yogurt, and vanilla extract until well combined

This substantial dosage ensures optimal absorption and effectiveness