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Sci Total Environ 954:176148
CrossRef Single High-Dose Vitamin D Supplementation as an Approach for Reducing Ultramarathon-Induced Inflammation: A Double-Blind Randomized Controlled Trial Jan Mieszkowski, Andelika Borkowska, Baej Stankiewicz, Andrzej Kochanowicz, Bartomiej Niespodziski, Marcin Surmiak, Tomasz Waldziski, Rafa Rola, Miroslav Petr, Jdrzej Antosiewicz Nutrients.2021
Kim HJ, Yun J, Lee J, Hong H, Jeong J, Kim E, et al
Safety Considerations and Who Should Avoid Always Consult Your Doctor If You Have: Heart conditions or blood pressure issues Pregnancy or nursing Recent surgeries or injuries Certain medications that affect heat tolerance Safety Tips: Never exceed recommended session times Stop immediately if you feel dizzy or unwell Maintain proper hydration throughout Start with shorter sessions and lower temperatures Conclusion: Is an Infrared Sauna Blanket Worth It
