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Just make sure to monitor how your body responds, especially if youre sensitive to caffeine or have any existing health conditions

Note: ^ Therapeutic daily dose of paracetamol in adults is a total dose of 60 mg/kg over 24 h and up to a maximum dose of 4 g/day

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Energy, mood and cognitive shifts on the carnivore diet Cutting carbs often produces a honeymoon phase of increased mental clarity, reduced bloating, or feeling lighter. This is partly because carb reduction leads to water loss, as each gram of stored carbohydrate holds water in the muscles