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Your 5-Step Guide to Reducing Stress-Induced Bloating Although much of the following research on relieving stress and GI symptoms was performed on those with IBS, weve found the following therapies to be helpful for clients with other conditions that result in bloating and abdominal distention

What to Do If You Miss a Microdose or Experience Side Effects General principles of what practitioners may recommend (not medical advice, make sure to reach out to your clinician for guidance): If you miss a dose: If it has been only a few days, take the missed microdose and continue the schedule

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B12 is added because it directly supports red blood cell formation, neurological function, and steady daily energy