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34 Consequently, turnover of 5,10-methyleneTHF via the TYMS enzyme is proposed to be greater in 3R3R individuals, with a decrease in this vitamer and an increase in homocysteine levels previously observed in such individuals

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Why B Vitamins Are Important for Moms Folate (B9): Helps prevent neural tube defects and supports brain and spinal cord development

So, if it is pregnancy safe then it is ok for nursing