health systems to compare two groups: people with obesity and diabetes who took GLP-1 drugs and people with the same conditions who took diabetes drugs such as sitagliptin
140 g) baked or grilled salmon (or any fish rich in Omega-3 fats) 75 g (125 ml) cooked brown or green lentils, cooled 40 g (125 ml) raw spinach or kale, chopped 75 g (approx 125 ml) diced cucumber and cherry tomatoes 1 tablespoon extra-virgin olive oil 1 tablespoon fresh lemon juice Toss the spinach, cucumbers, and tomatoes in a dinner bowl
Step 5: Ongoing Support Some plans include follow-ups or support, although the level of guidance can vary
Contact NHS 111 or your GP or diabetes specialist within 24-48 hours if you notice : Gradually worsening breathlessness over days or weeks Breathlessness that limits your usual daily activities Breathing difficulties accompanied by persistent cough Ankle swelling or weight gain alongside respiratory symptoms Breathlessness associated with gastrointestinal symptoms Any new respiratory symptoms that concern you If you experience breathlessness alongside excessive thirst, frequent urination, abdominal pain, nausea or vomiting, particularly if you use insulin, seek urgent medical advice as these could indicate diabetic ketoacidosis
