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Abstract Zingiber and Alpinia species (family: Zingiberaceae) are popularly used in food as spices and flavoring agents and in ethnomedicine to heal numerous diseases, including immune-related disorders

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Glutathione -containing foods There are a lot of foods that naturally contain decent amounts of glutathione: Avocados Asparagus Spinach Okra Cucumbers Just note that high temperatures can destroy glutathione so eating these raw or minimally cooked is ideal to preserve the most amount of glutathione

Research indicates the anti-fibrotic effects may be mediated through suppression of transforming growth factor beta (TGF-) signaling, a major driver of pathological cardiac fibrosis, and reduced activation of cardiac fibroblasts