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If you are experiencing the onset of irregular periods and perimenopause, your metabolic baseline is different from a 20-year-olds

Research indicates that GLP-1 medications can be used safely for extended periods, making them a viable option for long-term management of weight and metabolic health

If your diet is low in high-quality proteins or sulfur-rich vegetables (like broccoli, garlic, and onions), your liver may lack the raw materials it needs to produce enough of the "master antioxidant." 4

However, she says, "we have guidelines about how to take care of patients after bariatric surgery, but we have nothing for people taking GLP-1 treatments, especially at a med spa or water therapy place." At UCLA's Nutrition Clinic, the drugs are prescribed by a doctor, who also integrates a lifestyle regime that tracks diet and exercise and includes regular follow-up visits