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Journal of Nutritional Science and Vitaminology 2021 Study : 9 participants with an average BMI of 21, 5 weeks Findings : Decreases in body fat % Elevation in adaptive thermogenesis Reactivation of brown adipose tissue (BAT) These studies show significant reductions in body fat, improved cholesterol and blood sugar levels, and overall better health

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Prevalence and distribution of iron overload in patients with transfusion-dependent anemias differs across geographic regions: Results from the CORDELIA study