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Other great sources: Nuts (almonds, walnuts, pistachios) contain healthy fatty acids and fiber

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Once safely inside the mitochondrial matrix, a second enzyme, Carnitine Palmitoyltransferase II (CPT2), detaches the L-carnitine, freeing the fatty acid to undergo beta-oxidation

Pierre-Louis: That said, the flip side, you know, these drugs are not a panacea, and we are finding some things that are maybe concerning