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One study found that spirulina (blue-green algae) supports the growth of beneficial intestinal microbiota like Prevotella, Porphyromonadaceae, Barnesiella and Paraprevotella (14)

What makes astaxanthin stand out is its unique molecular structure, its ability to span the full cell membrane, and its growing body of research related to healthy aging, skin health, eye health, exercise recovery, and overall cellular protection

A few reasons for this include less physical activity (exercise), muscle loss (sarcopenia), and the normal aging of the organs