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IC/BPS patients may experience a more constant urge to void as opposed to the classic International Continence Society definition of a "compelling need to urinate which is difficult to postpone." 56, 57 Typically IC/BPS patients void to avoid or to relieve pain

This prevents it from being hydrolysed thereby allowing it to enter the bloodstream

Increase Your Vitamin C Intake Vitamin C is a powerful antioxidant that plays a vital role in maintaining and replenishing glutathione levels

Your body can produce it on its own, but during times of high physical stress, intense exercise, or digestive discomfort, your body may use up its stores faster than it can replenish them