Loren Pickart, who noticed that plasma from younger donors could make older liver tissue behave more youthfully in the lab
"I hope that I don't have to do that, but I'm not embarrassed to if it's necessary." In this installment of On My Weigh , Carter-Williams explains in her own words how taking a GLP-1 helped her turn her health around and learn that "to truly love yourself is to take care of yourself inside and out." The weigh-in Name: ShantaQuilette Carter-Williams Age: 47 The method: Ozempic, 12.5 milligrams from February 2022 until October 2023, then Mounjaro, 15 milligrams until weaning off of GLP-1s in February 2025 The goal: I had had a heart attack and stroke, and I was diagnosed with type 2 diabetes, as well as being obese
A balanced gut microbiome can support: less bloating fewer cravings better regularity improved nutrient absorption more steady energy levels Probiotics, fiber, hydration, and whole foods all work together to support digestive wellness, which in turn supports healthy weight goals
The Cheese Lovers variant combines a mix of mozzarella, parmesan, asiago and Romano cheeses
