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While you cant necessarily control environmental triggers like sun and wind (other than diligently trying to avoid them), there are other triggers for rosacea that you can avoid or at least minimize including: Hot, spicy food Alcohol (key culprit: red wine) Drugs that dilate blood vessels (like blood-pressure medication) Anxiety and stress Heavily fragranced skincare Impaired Skin Barrier Function over cleansing can inflame any skin let alone rosacea

These researches demonstrated the feasibility of omics-based identification of potential metabolic targets that could be used to frustrate fungal infection

Always listen to your body

Omega-3 fatty acid-derived mediators that control inflammation and tissue homeostasis