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Traditional Bulk/Cut vs Body Recomposition Traditional Approach Bulk: 500+ calorie surplus for 4-6 months Cut: 500-750 calorie deficit for 2-4 months Net muscle gain after full cycle: Variable Time investment: 6-10 months per cycle Psychological difficulty: High Recomposition Approach Maintenance or slight surplus on training days Slight deficit on rest days Continuous progress without dramatic phases More sustainable long-term Psychological difficulty: Moderate Retatrutide creates several conditions favorable to body recomposition

That said, if youd like to rotate for comforts sake: For your first injection, start with the stomach

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Main benefits of L-Carnitine: Increased energy and endurance: Thanks to its ability to transport fatty acids to the mitochondria, L-Carnitine helps increase energy levels and endurance during physical activity