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Vitamin B12 Cobalamin (also known as vitamin B12) plays a role in synthesizing methionine, choline, creatine, and nucleic acid, all necessary for proper cellular respiration

Studies in aged non-human primates provide crucial translational evidence

Injections are advised to circumvent potential absorption challenges in the gastrointestinal tract, particularly for those with known issues like Crohn's disease or irritable bowel syndrome, providing a more immediate replenishment compared to oral supplements, which may not be fully absorbed

[DOI] [PMC free article] [PubMed] [Google Scholar] 48.Heerspink HJL, Lu Z, Du Y, Duffin KL, Coskun T, Haupt A et al