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It plays a vital role in metabolism, helping to transport long-chain fatty acids into mitochondria (our cells powerhouse), where they are used for energy production [1]

When you leave the fish away, your B12 intake would drop below the recommended amount, so youd have to eat more dairy and meat replacements or take a B12 supplement

This study discovered that intraperitoneal administration of NAC significantly alleviated phosgene-induced pulmonary edema, as confirmed by decreased lung wet to dry weight ratio and oxidative stress markers

Each 1 M increase in circulating TMAO levels is associated with a 1.014% increase in the risk of hypertension [68]