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If youve ever Googled it, you likely encountered a never-ending supply of solutions that people swear by, including behavioral changes to incorporate into your routine, as well as medications such as Ambien and natural supplements like melatonin

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Its a non-invasive treatment that doesnt require incisions or anesthesia

Seek urgent medical attention if you experience chest pain, collapse/fainting, severe palpitations with breathlessness, seizures, or profound weakness