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References Agust A, Garca-Pardo MP, Lpez-Almela I et al (2018) Interplay between the gut-brain axis obesity and cognitive function

Meditation References Richie JP Jr, Mills BJ, Lang CA

Probiotics Probiotics are essential in promoting healthy gut bacteria, which aids in balancing stress and hormone levels

Understanding of cell-specific, tissue estrogen and ERs is essential for studying physiological and pathological changes during aging, as well as being important for the development of new therapeutic agents for the prevention and treatment of heart diseases and other age-related diseases such as Parkinsons disease (PD), and Alzheimers disease (AD) and osteoporosis