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On Reddit communities like r/Ozempic and r/WegovyWeightLoss, the consensus is that these patches are a scam, with 95% of discussions recommending prescription GLP-1 medications instead

The distribution of protein intake across the day is as important as total daily amount for optimizing muscle protein synthesis and preservation during GLP-1 therapy

"The main way GLP-1 medications work for weight loss is at the gut to make you feel full and at the brain to make you less hungry," says Carolynn Francavilla, M.D., MFOMA, DABOM

If you have a medical condition that affects metabolism, it may require additional interventions or treatments alongside GLP-1 agonists to achieve optimal results