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252 Further analysis of freeze-dried blueberries and strawberries revealed a significant increase in phenolic compounds, particularly chlorogenic acid, which may be a critical factor in blueberries inhibition of TMAO production

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You're getting 35+ grams of complete protein per serving, but more importantly you're getting omega-3 fatty acids, EPA and DHA, that actively reduce inflammation in the body

For instance, semaglutide treatment is now used both for diabetes management and as an obesity treatment