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Alcohol-induced Damage: The direct assault on the stomach lining by alcohol marks the opening act of this narrative

Thus, research studies that investigate the mechanisms behind the cartilage regeneration processes and the failure of these processes are critical to instruct decisions about patient treatment or to support the development of next-generation therapies for cartilage repair and OA prevention

Consuming a diet rich in fruits, vegetables, whole grains, legumes, lean proteins, and healthy fats like omega-3 fatty acids may help reduce systemic inflammation and support hormonal balance

10.1371/journal.pone.0025381 130 MartnezA.ProloC.EstradaD.RiosN.AlvarezM