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Slower dose escalation also matters: increasing your dose more gradually gives your body longer to adapt, which reduces the peak severity of side effects even when you eventually reach your target dose

In addition, microbial activity would also allow the transformation of cellulose, pectin, or sucrose into monosaccharides such as glucose and fructose that are known as reducing sugars able to exert antioxidant activity [8]

General Dosing and Titration Strategies Disclaimer: The following information is for educational purposes only and is not a substitute for medical advice

Take two capsules daily with or without food