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It promotes angiogenesis (new blood vessel growth), accelerates collagen synthesis, and reduces inflammation, all of which help the body repair soft tissue, joints, and even gastrointestinal lining

Safety data from trials of up to four years have been reassuring to date, with adverse effects comparable with placebo

Here are a few actionable tips that can make a real difference: Eat Smaller, More Frequent Meals: A large meal can overwhelm a digestive system that's moving more slowly

If you take a standard NAC capsule and a standard glutathione pill, you might be getting plenty of NAC, but very little of the glutathione will survive the journey to your cells