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How to Prepare and Care for B12 Injection Treatments Before Your Appointment Stay hydrated before treatment Inform your provider about medications or supplements you are taking Eat a light meal if recommended After Your Appointment Resume normal activities shortly after treatment Avoid applying pressure to the injection site for several hours Follow your providers recommendations for ongoing B12 shots Some individuals may experience mild redness or tenderness at the injection site, which typically resolves quickly

Lv, S., Cai, H., Xu, Y., Dai, J., Rong, X., & Zheng, L

Cartilage and Musculoskeletal Biology Research As noted in the mechanism section, published research has begun to examine this compounds interactions with cartilage biology and chondrocyte function

The infusion takes about 5 to 30 minutes