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40% of Americans manage less than six hours of sleep a night on average (1, 2) while 12% have an official diagnosis of insomnia

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A prior third-party advertorial about this product suggested that two to three months could be a reasonable evaluation period for a gut-health supplement - that was editorial guidance from that piece, not a confirmed Hello100 guarantee or brand-stated timeline, and it's worth knowing which is which before you set your own expectations