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It has been estimated by studies with 1 H-magnetic resonance spectroscopy that decreasing bodyweight by 10% via diet combined with physical activity can induce a reduction in hepatic TG concentration up to nearly 60% in overweight individuals (3)

Supplementary material The Supplementary Material for this article can be found online at: References 1 Al-SabahS

So next time someone says, Drinks tonight? you can show up confident, enjoy your friends, and savor the moment, because the new happy hour isnt just about whats in your glass, but how good you feel after

Since its hard to know whether youre getting enough lysine, its advisable to check with your healthcare provider for professional advice based on your dietary needs