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Clinically significant vitamin B 12 deficiency and megaloblastic anemia are unlikely, unless these drug therapies are prolonged for two or more years, or if in addition, the person's dietary intake is below recommended levels

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle

For instance, a study published in The Journal of Nutritional Biochemistry found that overweight individuals affected with diabetes mellitus or impaired fasting glucose who consumed 40 grams of whey protein a day saw an increase in glutathione peroxidase (9)

Adverse reactions to any substance can also be reported to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk