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While therapeutically clearing senescent neurons may not be an appealing approach, the brains immune system is already attempting to rid these harmful cells

Because phosphatidylcholine is required in the synthesis of very-low-density lipoprotein (VLDL) particles (see Function), choline deficiency results in impaired VLDL secretion and accumulation of fat in the liver (steatosis), ultimately leading to liver damage

Maintaining healthy vitamin B12 levels supports: Energy production Brain and cognitive function Nervous system health Overall wellbeing A deficiency in vitamin B12 can lead to fatigue, weakness, and neurological symptoms

I felt more consistent energy throughout the day