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Over 48 weeks, it drove up to 24% weight loss and major glycemic gains, beating both semaglutide and tirzepatide

The primary endpoint is a three-point major adverse cardiovascular event endpoint that includes death from cardiovascular causes, non-fatal myocardial infarction (MI), or nonfatal stroke over a study period of 54 months

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Lisa Keer, MS, NASM-CPT, NBC-HWC at Mass General, highlights the importance of this approach: "Lifestyle change including establishing a well-rounded personal fitness program is at the heart of maximizing use of these medications." Add Strength Training to Your Routine Once youre comfortable with low-impact activities, its time to add strength training