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Since protein digestion and absorption can decline during the elderly years, adopting a more nutritional diet and lifestyle may be helpful for protein tolerability while aging, along with preventing the excessive lowering of IGF-1 commonly seen with other plant-based diets

doi:10.3389/fendo.2025.1621892 Nagae K, Uchi H, Morino-Koga S, Tanaka Y, Oda M, Furue M

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