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No, there is no scientific evidence that B12 injections promote fat loss in individuals with normal B12 levels

The data available to date do not suggest obvious differences in efficacy among antidotes, with the exception of a slower onset of action of sodium thiosulfate (administered alone) than of the other antidotes

After looking at all the science, the real-world data, and how the Indian fitness market is evolving, here is the clearest, most honest answer we can give you: L-Carnitine IS Worth It If You exercise regularly You follow a proper diet You're a vegetarian seeking fat support You want faster workout recovery You need sustained workout energy L-Carnitine Won't Help If You don't exercise at all You're eating in a calorie surplus You expect instant overnight results You buy a low-quality underdosed product You use it inconsistently Bottom line: L-carnitine is a helpful, safe, and scientifically supported supplement but it's a tool, not a miracle

10.1210/me.2011-1024 Mol