glp-1 and muscle mass receptor agonists, which are effective for weight loss, can cause substantial loss. A Comment in @TheLancetEndo discusses the effects of GLP-1 receptor agonists on skeletal muscle mass: https://t.co/qQ85u86B1G Weight loss with GLP-1 medicines

Below is an example routine that incorporates both ingredients: AM (Monday-Sunday) - Medik8 Surface Radiance Cleanse - Medik8 C-Tetra Vitamin C Serum - Medik8 Advanced Day Ultimate Protect SPF50 PM (Monday-Saturday) - Medik8 Surface Radiance Cleanse - Medik8 Crystal Retinal (every second night) - Medik8 Advanced Night Restore PM (Sunday) - Medik8 Surface Radiance Cleanse - Medik8 Sleep Glycolic - Medik8 Advanced Night Restore Start with retinol If you have very sensitive skin, begin with Crystal Retinal 1 and incorporate it gradually into your skincare routine

A detox supplement is a specific product typically a single ingredient or targeted formula designed to support one or more of the bodys detoxification pathways

Do we need to do one or the other, or do we need to do everything

Data analysed by one-way ANOVA, multiple comparison, Bonferroni post hoc test ( a - c and g - k ) and two-way repeated measures ANOVA to assess main effects of treatment ( e and f )