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Stack with Supportive Supplements To support insulin sensitivity, reduce inflammation, and promote muscle recovery: INTRA : Electrolytes + hydration during high-performance training ZMT : Supports testosterone balance, hormone optimization, and recovery Krill Oil : Omega-3s for inflammation and cardiovascular health Collagen Protein : Joint, tendon, and soft tissue recovery Multivitamin : Fills micronutrient gaps and supports metabolic efficiency 5

Strategies include: Prioritizing protein: When eating capacity is limited, prioritize protein-rich foods before other macronutrients

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10.1186/s12974-017-0839-0 16 CarnielB