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You will need to dig to find your own root cause(s), but identifying food sensitivities, addressing nutrient depletions, removing toxins, supporting adrenal health, testing for infections, and healing a leaky gut are the most common areas that people with Hashimotos will need to address on their journey to healing

Vitamin B12 injections are most clinically appropriate in cases of confirmed vitamin B12 deficiency, malabsorption syndromes including pernicious anaemia or post-gastric surgery, significant symptoms where rapid restoration of vitamin B12 levels is required, or failure of oral supplementation due to poor absorption

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doi: 10.1038/nbt950