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[DOI] [PMC free article] [PubMed] [Google Scholar] 65.Portari G.V., Ovidio P.P., Deminice R., Jordo A.A
For the Body: Promotes muscle growth through protein synthesis, helps regulate blood glucose, enhances growth hormones production, and aids in bone/tissue recovery thus decreasing post workout muscle fatigue and soreness
Lyophilized powder before mixing can often be stored at room temperature , though refrigeration extends shelf life
Generic Labeling Conventions Generic vitamin B12 supplements follow standard names
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