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Practice Gentle Hair Care While these tips wont prevent telogen effluvium, they can minimize additional stress on your hair: Avoid tight hairstyles that pull on follicles Reduce heat styling and chemical treatments Use a wide-tooth comb on wet hair Choose sulfate-free, gentle shampoos The key is to focus on what you can control and healthy habits like proper nutrition, gradual weight loss, and minimizing everyday damage to your hair

Chiang M-C, Cheng Y-C, Chen S-J, Yen C-H, Huang R-N

Check for state board of pharmacy accreditation and PCAB (Pharmacy Compounding Accreditation Board) certification when possible

Our registered nurses can discuss a plan with you to decide how often you may want to take vitamin B-12 injections, typically once a week