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That said, treatment decisions should always be guided by a qualified medical professional

Butala AA, Lee DY, Patel RR, Latif NA, Haggerty AF, Paydar I, et al

The Risk: Losing Muscle on Aggressive Diets Rapid weight losswhether from extreme dieting or GLP-1s without a plancan lead to: Loss of lean mass Lower resting metabolic rate Increased fatigue and lower training quality Higher risk of weight regain once meds or strict diets stop The goal is to create a calorie deficit while keeping the signals for muscle retention strong: heavy-enough lifting, adequate protein, good sleep, and supportive micronutrients

ThyPRO, Thyroid-related quality-of-life patient-reported outcome