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You can read the original Reddit discussion and see how people are using the recipes here: 60 GLP-1 Recipes for Tiny Appetite & Gentle Fiber (Reddit post) Many readers use the soup ideas from this post as their starting point and then rotate meals from the recipe collection on days when soup feels like too much, not enough, or just wrong

Ongoing support: Ozempic and other GLP-1s are dosed progressively, and you may need to take these medications for at least 6 to 12 months to see significant benefits

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These patients require intravenous fluids, medications, enteral or parenteral nutrition and endoscopic or surgical therapy